Workout of the day
Saturday, June 4th, 2011
Team WOD!
Regional WOD #4
In teams of 4:
250 Chest to Bar Pullups
250 Kettlebell Swings (53/35)
250 Double Unders
250 Overhead Squats (95/65)
Workout of the day
Workout of the day
Team WOD!
Regional WOD #4
In teams of 4:
250 Chest to Bar Pullups
250 Kettlebell Swings (53/35)
250 Double Unders
250 Overhead Squats (95/65)