Monday, October 18th, 2010
WOD 3 rounds 15 Hang Power Cleans (135/95) 15 Burpees -This WOD is from the Main CrossFit site last week. See how you compare to the Top Crossfitters, go for under 3 mins!! online pharmacy purchase inderal online with best prices today in the USA
New Equipment!!
Hey guys, we got the tires cleaned off this weekend so they are ready to FLIP!! And just got in 2 more sets of rings. Can you guess what’s coming in the workouts this week 🙂 online pharmacy purchase imuran online no prescription
MILE HIGH CROSSFIT GRAND OPENING
It’s official!! Mark your calendars! FRIDAY, OCTOBER 29TH is going to be MHCF’s grand opening! And to keep theme of that weekend it will be a costume required workout. Feel free to come and just hang out, but we recommend participating in the planned team workout. Choose your costume’s wisely as you will need to be […]
Friday, October 15th, 2010
For those of you who enjoy the sunrise as well as the sunset… 5:30 am at MHCF!!! See you then! 3-3-3-10OHS THEN30-25-20-15-10-5KB Swings (unbroken…cannot set KB down)Situps online pharmacy purchase stendra without prescription with best prices today in the USA online pharmacy lasix no prescription online pharmacy https://weissglasspsych.com/wp-content/uploads/wpcode/cache/library/flomax.html no prescription buy bactrim online bactrim no […]
WOD books have arrived! We will have them at the gym this afternoon to pass out. online pharmacy imodium buy with best prices today in the USA