Workout of the day

Workout of the day

Tuesday, June 9th, 2015

WOD:

5 rounds for time of:
35 kettlebell swings, 53/35
30 push-ups
25 pull-ups
20 box jumps, 30/24

 

Cool Down:

Tabata- alternating for 8 min

Sit Ups

Russian Twist

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