Wednesday, May 20th, 2015

6 rounds OTM

30-doubleunders
30-sit-ups

 4 rounds for time of:
95-lb. (65-lb) sumo deadlift high-pulls, 10 reps 
95-lb. (65-lb) push presses, 10 reps
95-lb. (65-lb) back squats, 20 reps

Cool Down:
Mobility