Workout of the day
Friday December 12, 2014
Strength: 10 min OTM 2 Push Press
WOD
21-15-9
Fat Bar Dead Lift 205/135
Box Jump, 24/20
Slam Ball, 30/20
Workout of the day
Workout of the day
Strength: 10 min OTM 2 Push Press
WOD
21-15-9
Fat Bar Dead Lift 205/135
Box Jump, 24/20
Slam Ball, 30/20