Workout of the day
Friday December 5, 2014
Skill: Death by C2B Pullups – 10 minute max
WOD
12-9-6-3-6-9-12
Deadlifts (225/155)
30 Double Unders after each set
Workout of the day
Workout of the day
Skill: Death by C2B Pullups – 10 minute max
WOD
12-9-6-3-6-9-12
Deadlifts (225/155)
30 Double Unders after each set