Workout of the day
Wednesday, June 25th
www.cornerpostmeats.com July’s meat delivery will be Thursday July 17th at 11:45 am
ORDER DEADLINE FOR JULY DELIVERY IS: Thursday July 10th at Midnight
Strength: For 10 Minutes
Butcher High Push
Burpee
WOD
Run: 800 M
Burpee Pull Up (C2B)
Ring Dip
For Time
Cool Down
Sled Drag 250 M