Saturday, June 14th

We have athletes competing at Legends Comp at

Alpine CrossFit

12090 W 50th Place

Wheat Ridge, CO 80033

and Triple Threat Comp at:

CrossFit Cherry Creek

2422 South Trenton Way

Denver, CO 80231

Strength:  5×3 Deadlifts

WOD

For time:

75 Power Snatch (75/55) (6 minute cap)

REST 1 minute

75 Thrusters (75/55) (6 minute cap)

Cool Down:

Tabata Plank Holds