Workout of the day
Friday, March 28th
What an awesome gift! HAPPY BIRTHDAY, COACH CHRIS!!!
WOD
OPEN 14.5
21 Thrusters (95/65)
21 Bar-Facing Burpees
18 Thrusters (95/65)
18 Bar-Facing Burpees
15 Thrusters (95/65)
15 Bar-Facing Burpees
12 Thrusters (95/65)
12 Bar-Facing Burpees
9 Thrusters (95/65)
9 Bar-Facing Burpees
6 Thrusters (95/65)
6 Bar-Facing Burpees
3 Thrusters (95/65)
3 Bar-Facing Burpees