Workout of the day
Monday, March 3rd
14.1 Score MUST be submitted by 6 pm tonight! Do not forget to post your score, if you are late posting it will not count.
Strength:
Back Squat
Push Press
WOD
12 Minute AMRAP
12 Burpee Box Jumps (not jump over)
10 C2B Pull-ups
Cool Down:
Pistol practice