Workout of the day
Saturday February 22, 2014
9AM Partner WOD
Partner WOD
42-30-18
Deadlifts (225/155)
Pullups
Thrusters (95/65)
*1 person works at a time, split reps as necessary
Workout of the day
Workout of the day
9AM Partner WOD
Partner WOD
42-30-18
Deadlifts (225/155)
Pullups
Thrusters (95/65)
*1 person works at a time, split reps as necessary