Workout of the day
Wednesday February 19, 2014
Skill Work: Bar Muscle Ups and Burpees
WOD
7 Minute AMRAP
21 Power Snatch (95/65)
21 Back Squats (95/65)
Workout of the day
Workout of the day
Workout of the day
WOD
7 Minute AMRAP
21 Power Snatch (95/65)
21 Back Squats (95/65)