Saturday July 27, 2013

Partner Strength/Skill: 5min AMRAP – 5 Thrusters (135/95) – switch every 5 reps

Partner WOD
3 Rounds
20 Power Cleans (185/125)
20 HSPU
100m sprint

*split the PC & HSPU work, run together

Just another day with a 175# stone for Coach Chris