Workout of the day
Saturday June 15, 2013
Partner WOD
Run 400m (together)
50 Burpees
50 KB Snatch (53/35)
50 Box Jumps (30/24)
100 Partner Wall Balls (20/14) (each partner must squat together every time)
200 Double Unders
**Break up exercises as needed, except for the run and wall balls