Workout of the day

Workout of the day

Saturday, May 18th

Partner WOD – Games Revisited
1 Partner works at a time except for runs – run full distance together
400 M Run Together
Then:

100 Burpees

30 Snatch (75/45)

30 Snatch (115/75)

4 Rounds

15 Box Jumps (24/20)

12 Push Press (115/75)

9 Toes 2 Bar

Then:

400 M Run Together

** 30 Minute Time Cap

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