Workout of the day
Thursday, January 26th, 2012
WOD
5 Rounds
10 Axle Bar Deadlifts (200/140)
10 Burpees
10 Box Jumps (24/20)
Class getting their situps on!
Joedy moves so fast I can’t capture her KB Swings.
Workout of the day
Workout of the day
Workout of the day
WOD
5 Rounds
10 Axle Bar Deadlifts (200/140)
10 Burpees
10 Box Jumps (24/20)
Class getting their situps on!Joedy moves so fast I can’t capture her KB Swings.