Saturday January 5, 2013

Note for Competitors…There will be NO 11AM workout time this weekend.

Victoria was a teacher for 5 years.
The tragedy happened in room 10.
She was killed on 12-14-12.
She was 27 years old.
She was a CrossFitter and a true Hero.

Complete reps with your partner

“Victoria”
5 RFT:
10 Thrusters, 95/65
14 Box Jumps, 24/20
12 SDHP, 95/65
12 Burpees
27 KBS, 53/35