Saturday, October 20th, 2012

Saturday, October 20th we will be holding class at our normal time of 10:00 AM. However, the open training time for Competitors will be held 2:00 – 3:30 pm (Saturday) this weekend. There WILL NOT be open gym on Sunday this weekend.

10 AM WOD
“Three’s Company”

Please schedule an “ELEMENTS” class if you are new to CrossFit. Our next classes available to sign-up for are Monday, October 22nd 11 am or 6:30 pm.  Call to reserve your spot.