Workout of the day

Workout of the day

Announcement: New MHCF Coach

We are excited to introduce Jon Moffitt as the newest Coach to join the Mile High family. Jon brings great knowledge and experience in CrossFit both as an athlete and coach. Jon will be taking the 430 and 530PM classes this Thursday so it’ll be a great time for you guys to head in and meet the new coach, or head to the Coaches page and read his bio. Welcome aboard Jon!

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