Workout of the day
Saturday, June 16th, 2012
Partner WOD
1 Mile Run
2 Rounds Bear Complex (115/75)
12 Rounds “Cindy”
20 Stone Shoulderings (115/70)
20 Box Jump Overs
120 Double Unders
Complete Reps with a partner, divide work as desired, only one partner works/runs at a time.