Workout of the day

Workout of the day

Friday, May 25th, 2012

We are still holding 10 am class Saturday morning! Let’s start the weekend right!

Monday, Memorial Day wouldn’t be the same without a WOD, right? Come join us at 10 am for a much needed and anticipated Memorial Day WOD! Looking forward to it!

3 Rounds
800 M Run
21 Box Jumps (24/20)
15 Burpees
9 C2B Pull-ups

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