Tuesday, May 22, 2012

Here is one from last April. I swore I would never do it again but I guess a year fades the memory a little. PR anyone?

2011 Open WOD 5

20 Minute AMRAP

5 Power Cleans (145/100)

10 Toes to Bar

15 Wall Balls (20/14 – men 10′ height/women 9′ height)