Workout of the day
Monday May 7, 2012
Remember to bring your money for the body fat testing today if you signed up and haven’t paid yet!
WOD
Strength: 5-5-5 Front Squats
3 Rounds
15 Hang Power Cleans (135/95)
15 Burpees
Workout of the day
Workout of the day
Remember to bring your money for the body fat testing today if you signed up and haven’t paid yet!
WOD
Strength: 5-5-5 Front Squats
3 Rounds
15 Hang Power Cleans (135/95)
15 Burpees