Workout of the day

Workout of the day

Saturday February 18th, 2012

Partner WOD

10 Rounds
7 HSPU
7 Thrusters (135/95)
7 K2E
7 Deadlifts (245/165)
7 Burpees
7 KB Swings (70/53)
7 Pullups

*1 partner works at a time…each must complete their set of 7 before moving on…alternate exercises.

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