Tuesday, December 27th

WOD

100 Squats
5 Push Jerk (135/95)
75 Squats
10 Push Jerk
50 Squats
15 Push Jerk
25 Squats
20 Push Jerk

Revisiting some old wod’s. We previously did this wod on 12/1/2010.  Remember to record your wod’s so you have a way to chart your progress. Also, if you are interested in obtaining a WOD book let us know, we will get some ordered if there is interest. Don’t forget to post your time to comments.