Workout of the day
Thursday, September 29th, 2011
“Santiago”
7 Rounds
18 DB Hang Squat Cleans (35/25)
18 Pull-ups
10 Power Cleans (135/95)
10 HSPU
U.S. Army Sergeant Anibal Santiago, 37, of Belvidere, Illinois, assigned to the 3rd Battalion, 75th Ranger Regiment, stationed in Fort Benning, Georgia, died on July, 18, 2010, in Bagram, Afghanistan. He is survived by his wife, Mandy, sons Hannibal, Desmond, and Darian, and parents Anibal and Maria.