Workout of the day
Monday, August 15th, 2011
OPEN GYM today 11 am – Noon
WOD
“Gator”
8 Rounds
5 Front Squats (185/125)
26 Ring Push-ups
“Nobody who ever gave his best regretted it.”
– George Halas
Workout of the day
Workout of the day
Workout of the day
OPEN GYM today 11 am – Noon
WOD
“Nobody who ever gave his best regretted it.”
– George Halas