Workout of the day
Wednesday, August 3rd, 2011
5-10-15-20
Pull Ups
Box Jumps (30/24)
150m barbell carry (95/65) (loaded up on your back)
Workout of the day
Workout of the day
Workout of the day
5-10-15-20
Pull Ups
Box Jumps (30/24)
150m barbell carry (95/65) (loaded up on your back)