Workout of the day
Wednesday, February 9th, 2011
See you at 5:30 AM!
“Happy Birthday Kerry”
41 Box Jumps (24/20″)
41 Wall Balls (20/14)
41 Situps
41 Hang Power Cleans (95/65)
41 Goodmornings (45/35)
410 M Row
1 Rope Climb
Workout of the day
Workout of the day
See you at 5:30 AM!
“Happy Birthday Kerry”
41 Box Jumps (24/20″)
41 Wall Balls (20/14)
41 Situps
41 Hang Power Cleans (95/65)
41 Goodmornings (45/35)
410 M Row
1 Rope Climb