Workout of the day

Workout of the day

Wednesday, February 9th, 2011

See you at 5:30 AM!

 

“Happy Birthday Kerry”
41 Box Jumps (24/20″)
41 Wall Balls (20/14)
41 Situps
41 Hang Power Cleans (95/65)
41 Goodmornings (45/35)
410 M Row
1 Rope Climb

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