Workout of the day
Friday, February 4th, 2011
WOD
10…1
Snatch (115/80)
Box Jumps (30/24)
Hand Release Push-ups
5 L Pull-ups
Workout of the day
Workout of the day
Workout of the day
WOD
10…1
Snatch (115/80)
Box Jumps (30/24)
Hand Release Push-ups
5 L Pull-ups