Workout of the day
Tuesday, December 28th, 2010
WOD
Run 800 M
3 Rounds of:
10 Squat Cleans (155/100)
20 Pullups
30 Box Jumps (30/24)
Run 800 M
Workout of the day
Workout of the day
Workout of the day
WOD
Run 800 M
3 Rounds of:
10 Squat Cleans (155/100)
20 Pullups
30 Box Jumps (30/24)
Run 800 M