Workout of the day
Friday, December 17th, 2010
“Life is too short, make the most of yours today.”
– C Pulsifer
WOD
5-5-3-3-1-1
Snatch
THEN:
3 Rounds
10 OHS (135/95#)
50 DU
Workout of the day
Workout of the day
“Life is too short, make the most of yours today.”
– C Pulsifer
WOD
5-5-3-3-1-1
Snatch
THEN:
3 Rounds
10 OHS (135/95#)
50 DU