Workout of the day
Thursday, December 9th, 2010
21-18-15-12-9 rep rounds of:
Power snatch (115/75)
Wallball (20/14)
Knees to elbows
Workout of the day
Workout of the day
Workout of the day
21-18-15-12-9 rep rounds of:
Power snatch (115/75)
Wallball (20/14)
Knees to elbows