Workout of the day
Saturday, November 20th, 2010
REMINDER: Beginning today… adult class time is changed to 11:30 AM
Day 20 of Burpee Challenge! ARE YOU STILL WITH US????
WOD
“NANCY”
5 Rounds
400M Run
15 Overhead Squats (95#/65#)
Workout of the day
Workout of the day
REMINDER: Beginning today… adult class time is changed to 11:30 AM
Day 20 of Burpee Challenge! ARE YOU STILL WITH US????
WOD
“NANCY”
5 Rounds
400M Run
15 Overhead Squats (95#/65#)