DAY 9 BURPEE CHALLENGE – 9 burpees today (45 burpee buy-in)

WOD: “Mystery Benchmark”

A storm is a brewin…

Kyle Maynard’s Documentary Airing on ESPN2

ESPN2
10pmET on Monday, 11/8
7pmET on Thursday, 11/11 (This is our big veterans day showing!)

ESPN Classic
7pmET on Monday, 11/8
6:30pmET on Thursday 11/11
10:30pmET on Thursday, 11/11

ESPNU
3pmET on Friday, 11/12