Workout of the day

Workout of the day

Gym Hours for Friday Oct 29 and Saturday Oct 30

Just a reminder that Mile High CrossFit will be OPEN during normal class hours on Friday, 530am and Noon.  The 515pm class will be part of the Grand Opening!  And we will keep the party and workouts going until 9pm or so.

Saturday October 30th – Mile High CrossFit will be Closed so that everyone can participate in Barbells for Boobs at Park Meadows mall form 8am to 10am at the Lululemon store. Ask a trainer for more details.

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