Workout of the day
Thursday November 18, 2010
Day 18 of Burpees!
Time to get some PRs with those Cleans! Then get ready to take advantage of the nice weather…
WOD:
Cleans 1-1-1-1
THEN
1, 2, …, 9, 10 Cleans (135#/95#)
Run 200m
Workout of the day
Workout of the day
Workout of the day
Day 18 of Burpees!
Time to get some PRs with those Cleans! Then get ready to take advantage of the nice weather…
WOD:
Cleans 1-1-1-1
THEN
1, 2, …, 9, 10 Cleans (135#/95#)
Run 200m