Workout of the day
Saturday, November 27th, 2010
“Collin”
6 Rounds
400 M Run weighted carry (50/30#)
12 Push Press (115/80#)
12 Box Jumps (24/20″)
12 SDHP (95/65#)
Workout of the day
Workout of the day
Workout of the day
“Collin”
6 Rounds
400 M Run weighted carry (50/30#)
12 Push Press (115/80#)
12 Box Jumps (24/20″)
12 SDHP (95/65#)