Monday, November 8th, 2010

I FINALLY posted the recipe for the peanut butter bars on our nutrition page… so sorry for the delay… I… ummm…. forgot! “NO EXCUSES!”

Don’t say you don’t have enough time.  You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.  ~Life’s Little Instruction Book, compiled by H. Jackson Brown, Jr.

Courtesy of 2010 Rocky Mountain Sectionals

3 Rounds

500m Row
21 KB Swings (70/45)
400m Run