Workout of the day
Tuesday, November 9th, 2010
DAY 9 BURPEE CHALLENGE – 9 burpees today (45 burpee buy-in)
WOD: “Mystery Benchmark”
A storm is a brewin…
Kyle Maynard’s Documentary Airing on ESPN2
ESPN2
10pmET on Monday, 11/8
7pmET on Thursday, 11/11 (This is our big veterans day showing!)
ESPN Classic
7pmET on Monday, 11/8
6:30pmET on Thursday 11/11
10:30pmET on Thursday, 11/11
ESPNU
3pmET on Friday, 11/12
Update on 2010-11-10 03:20 by chris_shara_shannon
You probably guessed it, today was….Fran!
21-15-9
Thrusters (95/65)
Pull Ups
Great job every one! I love seeing all the PRs. Don’t forget to Brag about them!