Friday, December 24th, 2010

The way you spend Christmas is far more important than how much.”

-Henry David Thoreau

MERRY CHRISTMAS EVE!!!

Join us at 10 AM for our Christmas WOD

“12 Days of Christmas”
1 100 M Sprint
2 Pistols
3 Pullups
4 SDHP (75/55)
5 Burpees
6 Wall Balls (20/14)
7 Push Press (75/55)
8 KB Swings (53/35)
9 Situps
10 Jumping Lunges
11 Pushups
12 HSPU