Workout of the day
Thursday, December 30th, 2010
10 – 1 reps of :
Deadlifts (195/155)
Burpees (5 per round)
Squat Clean and Jerk (125/85)
Workout of the day
Workout of the day
Workout of the day
10 – 1 reps of :
Deadlifts (195/155)
Burpees (5 per round)
Squat Clean and Jerk (125/85)