Workout of the day
Monday, December 6th, 2010
See you at 5:30 AM!!!!
“Karen”
150 Wall Balls (20/14) 10′ Target
THEN:
Max Rep Thrusters
(75/55#)
3 attempts
Workout of the day
Workout of the day
Workout of the day
See you at 5:30 AM!!!!
“Karen”
150 Wall Balls (20/14) 10′ Target
THEN:
Max Rep Thrusters
(75/55#)
3 attempts