Workout of the day
Thursday, January 20th, 2011
5:30 AM … see you there!
WOD
5 Rounds
6 Deadlifts (225/145)
12 Burpee Box Jumps (24/20)
Workout of the day
Workout of the day
Workout of the day
5:30 AM … see you there!
WOD
5 Rounds
6 Deadlifts (225/145)
12 Burpee Box Jumps (24/20)