Monday January 24, 2011

HAPPY BIRTHDAY MICHELLE!!!

A special WOD just for your 40th Birthday

40 DUs
20 Snatch (95/65)
20 SDHP
40 DU
20 OHS
20 Push Jerk
40 DU
20 Power Clean
20 Wall Balls (20/14)
40 DU

**Many more photos posted under January ’11. Check em out.