Monday, January 10th, 2011

I am making the call on the 5:30 am …

DUE TO THE WEATHER THERE WILL NOT BE A 5:30 AM CLASS ON MONDAY, JANUARY 10th, 2011

 If you are ever in doubt about class schedules please feel free to contact me at 303-916-3864 or 720-280-0196 

WOD:

Max Height Standing Box Jump
Then…
5 Rounds
10 Wall Walks
10 Toes 2 Bar
20 Box Jumps (24″/20″)