Workout of the day
Saturday, October 1, 2011
Partner WOD
4 Rounds
40 KB Swings (53/35)
40 Goblet Squats (53/35)
400m Waiter Walk (53/35)
*1 person works at a time; break up the reps as necessary.
Workout of the day
Workout of the day
Partner WOD
4 Rounds
40 KB Swings (53/35)
40 Goblet Squats (53/35)
400m Waiter Walk (53/35)
*1 person works at a time; break up the reps as necessary.