Workout of the day
BARBELL FOR BOOBS!
Register at www.barbellforboobs.com, register under Mile High CrossFit.
Friday, October 7th during our PM classes we will be starting the clock every 10-15 minutes for “GRACE”. Come for a great workout or to kill it and set a new PR for yourself! The workout can be modified to fit your strength level, so no excuses!
Barbell for Boobs is a fundraiser for breast cancer awareness.
All are welcome to join!