Workout of the day

Workout of the day

BARBELL FOR BOOBS!

Register at www.barbellforboobs.com, register under Mile High CrossFit.

Friday, October 7th during our PM classes we will be starting the clock every 10-15 minutes for “GRACE”. Come for a great workout or to kill it and set a new PR for yourself! The workout can be modified to fit your strength level, so no excuses!

Barbell for Boobs is a fundraiser for breast cancer awareness.

All are welcome to join!

  Back to Blog