Workout of the day
Wednesday, October 5th, 2011
WOD
21-18-15-12-9-6-3
Wall Balls – 10ft target (20/14)
Kettlebell Swings (53/35)
Box Jumps (24/20)
“We are our choices.” – Jean-Paul Sartre
Workout of the day
Workout of the day
WOD
21-18-15-12-9-6-3
Wall Balls – 10ft target (20/14)
Kettlebell Swings (53/35)
Box Jumps (24/20)
“We are our choices.” – Jean-Paul Sartre